1:1 Elite Coaching

Breakup & Personal Relationship Coaching for Transformative Results

I offer both breakup and personal relationship coaching.  Maybe you need one or maybe you need both.  Either way you will find the right support right here with me.  My aim is to provide you with the individualised approach that you need to facilitate the transformation and growth that you desire.

I draw on a variety of training and modalities to provide quality support to all my clients.  I bring a unique spin to coaching to ensure you feel supported every step of the way.  More on that later, firstly lets explore how breakup and personal relationship coaching can help you.

Breakup Coaching

  • Reestablishing a sense of peace and calm
  • Support as you accept, process and acknowledge 
  • Processing and letting go of the impact of a toxic, unhealthy or abusive relationship
  • Rebuilding self-esteem, self-trust, self-belief, self-love, self-worth
  • Rebuilding your connection with self and discovering who you are now
  • Building empowering beliefs, habits & thoughts
  • Reconnecting with your wants, needs and desires
  • Support as you rebuild connections / relationships with others
  • Support as you work through your heartbreak, emotions and feelings
  • Helping you find hope and work towards your brighter tomorrow

Personal Relationship Coaching

  • Reconnecting with self and acknowledging your wants, needs and desires
  • Releasing the hold of thoughts, beliefs and habits that are holding you back, keeping your stuck or repeating the same patterns
  • Feeling confident and accepting of who you are
  • Learning to speak up and implement healthy boundaries
  • Learning to regulate, process & accept emotions
  • Build a deeper understanding of self
  • Inner healing and work
  • Helping you to become comfortable in the uncomfortable conversations and situations
  • Recognising and working with your attachment styles

Think of this as empowerment coaching to support you to your brighter future

Why is your personal relationship so important?

Your relationship with you is the longest and most certain relationship that you will have during your life, you are the one certainty in your life from birth.  How you partner yourself will be reflected in the relationships you have and the life you live.  Learning how to partner yourself is key to living with more peace, aligned decisions and proactive actions.  Having an awareness, deep understanding and compassion for you allows for great things to transpire.  This is not about being selfish but allowing you to show up for yourself and others with strength, compassion and understanding.  As you work on your relationship with you, watch the ripple effect spread into your individual world.

This form of coaching requires true honesty, reflection and openness which will call for you to be vulnerable and raw.  With my expertise I will provide you with the support and guidance that you need whilst providing a safe & nurturing space where you will feel heard, supported and empowered, this allows for truly amazing transformations to unfold.

Coaching is offered in monthly packages with varying levels of support to ensure that you have access to guidance, support and learning as required.  I have opted for this unique style of coaching as I have found that it facilitates the best transformations.  This unique style of support provides for faster transformations, growth and empowerment for my clients.  I know you will reap the same rewards.  Message to find out more.

It's time to be your best - Contact me today

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