Journal to YOU
A 6-Week Guided Self-Relationship Experience
Journal to YOU: A 6-Week self-relationship experience to come home to yourself
Commencing: 7.30pm, Thursday 26 February 2026
This is not a journalling program.
Journal to YOU is not about writing your thoughts down. It’s about learning how to be in relationship with yourself again.
Journal to YOU is a guided self-relationship experience. A sacred space where you begin listening to yourself again, gently, honestly, and without expectation.
It is an invitation to slow down, soften inward, and rebuild trust with your inner world.
If you’ve been feeling disconnected, emotionally full yet unseen, or unsure of what you truly feel or want… this space was created for you.
It’s a different way of relating to yourself.
Journal to YOU guides you into a new relationship with yourself, one rooted in safety, compassion, and honesty.
Instead of analysing your emotions, you learn to meet them. Instead of pushing for answers, you learn to listen. Instead of abandoning yourself in the noise of life, you return, again and again.
This is self-relationship as a practice.
Investment: $169
Commences: Thursday 26 February 2026 at 7.30pm (Sydney time). 6 weekly 1 hour online sessions.
What this experience supports
Through gentle guidance and soulful reflection, Journal to YOU supports you to:
- Reconnect with your inner voice and emotional truth
- Release stored emotions in a safe, supported way
- Build trust in yourself and your inner guidance
- Feel emotionally held and validated
- Create a consistent ritual of self-connection
Over time, this becomes less about writing and more about being with yourself.
This is for you if…
You find yourself:
- Feeling disconnected from yourself or your intuition
- Carrying emotions with nowhere safe to place them
- Living in your head and longing to drop back into your heart
- Wanting clarity, but not through fixing or forcing
- Craving depth, slowness, and something just for you
You may already know journalling can help but doing it alone feels hard, inconsistent, or surface-level.
You don’t need more prompts. You need presence.
This is not about fixing yourself
You are not broken. You do not need improving.
Journal to YOU exists to help you remember your wholeness by being in relationship with yourself, patiently, compassionately, truthfully.
The clarity you’re seeking already lives within you. This experience simply creates the space for it to be heard.
Investment: $169
Commences: Thursday 26 February 2026 at 7.30pm (Sydney time). 6 weekly 1 hour online sessions.
How the Program Works
Journal to YOU is designed to feel simple, nourishing, and sustainable. Each week you will join an intimate group online to explore a new journalling style, which includes time to practice this style to allow for connection and comfort with this style. You will then practice the new journalling style during the week before the next online connection to share and explore the new journalling style.
Each week includes:
- Guided journalling styles
- An opportunity to share from your experience
- Instructional support and examples
- An opportunity to ask questions and seek clarity on the journalling style
- Live journalling time
- Supportive community space
- Reflections that invite depth without overwhelm
- A gentle rhythm that meets you where you are
- Space to respond honestly — no right or wrong
You are held in a rhythm — not rushed, not forced — just present. It’s about relationship. You show up as you are. That is enough.
Journal to YOU: A 6-Week self-relationship experience to come home to yourself
Commencing: 7.30pm, Thursday 26 February 2026
A Heart-Centred, Soul-Aligned Approach
This program is guided with intention, professionalism, and heart.
There is no pressure to perform, no right or wrong way, only your way of writing your truth to build your self-relationship.
Here, you are welcome exactly as you are.
With your questions, hesitations, hopes, and courage.
You don’t need to have all the answers to begin.
You just need the willingness to listen.
Your journal becomes your conversation with your soul.
Details:
Commences: 7.30pm Sydney time, Thursday 26 February 2026
Weekly session duration: 1 hour, online
Program duration: 6 weeks
Completion: Thursday 2 April 2026
Investment: $169 (non-refundable)
Ready to Begin?
Journal to You opens the door to a soulful way of relating to your inner world — one that feels nourishing, honest, and deeply stabilising.
Begin with curiosity. Stay with compassion.
Let your heart be heard.
The most meaningful conversations you’ll ever have… are the ones you have with yourself.
Investment: $169
Commences: Thursday 26 February 2026 at 7.30pm (Sydney time). 6 weekly 1 hour online sessions.
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