Blog
Finding Relief from Hurt and Pain through Awareness
In the ever-evolving journey of life, we often find ourselves confronted with moments of hurt and pain. These emotions can be overwhelming, leaving us feeling lost and disconnected. However, bringing awareness to help you find solace and embracing a heart-led...
The Sacred Connection of Heart and Mind: Navigating Healing and Soulful Living
In the intricacy of our existence, lies a profound connection that often goes unnoticed – the bond between our heart and mind. As a holistic coach specializing in soul connection and heartbreak support, I've witnessed the transformative power of nurturing this...
Embracing Wholeness: A Journey into Holistic Counselling
In our fast-paced and ever-changing world, it’s easy to find yourself seeking solace and balance amidst the chaos of daily life. Traditional counselling has long been a reliable resource for navigating the challenges of mental and emotional well-being. But have you...
Embracing the Power of SoulFULL Connection: Unveiling the Transformative Benefits of Attending Self-Reflective Events
There is a power to be found in group gatherings. No matter whether I am hosting or attending a group event there is a magic that comes with the experience. Is it the collective energy, the feeling of being part of something, connecting with others on a combined...
Manifesting like a MF
It’s a part of my daily routine to write out my goals, to put them out there into the universe to bring them into reality. You could say it’s a part of my morning ritual. Recently I have come away from this part of my morning routine. Life became hard, lockdown,...
Seasonal Changes
As I sit here listening to the rain falling, hearing the gentle rhythm it makes against the roof, I am reminded that we are shifting into a new season. I have always found autumn to be a magically time. There is so much beauty around us as nature heads into this...
Women’s Re-Wilding Retreat
If you follow me on Instagram you will know that on the 20th January, I went to the 3-day Women’s Re-Wilding Retreat held at Happy Buddha Retreats in the Blue Mountains. I have been wanting to share my experience since I left but I also wanted to see how it would...
Is there a downside to the positive mindset movement?
One thing I want to make clear is that I am all for a positive mindset, I think of myself as a fairly positive person. I like to look at the glass as half-full and try to find the positive in situations even when they don’t go the way that I wanted or hoped. ...
What is energy healing?
Energy healing is the channelling of positive and cleansing energy through the healer to the client. There are varying techniques to how this energy is delivered to the client. These include hand placement on the client’s body or a non-contact approach. I use a...
Why and how I use energy healing
We have all heard the saying “practice what you preach”. I believe this is imperative when your work is helping to heal others. I feel that to be able to help others you have to work on yourself so that you can be at your best. I can’t be distracted by worries and...
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