Individual 1:1 Sessions

Holistic Counselling & Soul Coaching

A gentle yet powerful way to reconnect with yourself, release what no longer serves you, and realign with who you truly are.

There is a part of you that already knows what you need.
It holds the answers, the clarity, the truth of who you are — beneath the stress, the overthinking, and the emotional weight you’ve been carrying.

In our 1:1 sessions, we create the space for that inner wisdom to be heard.

Through a blend of holistic counselling and guided soul-based journeys, I support you to move beyond surface-level thinking and into a calmer, more receptive state of awareness. This allows your nervous system to soften, your mind to quieten, and your subconscious to open — where long-held patterns, emotional blocks, and protective behaviours can finally be understood and gently released.

This is not about fixing you.
It’s about helping you remember who you are.

What makes this work different?

Most of us try to change our lives from the thinking mind — analysing, forcing, and pushing. But true change happens when we work with the deeper layers of awareness where your beliefs, emotional memory, and inner guidance live.

In our sessions, you’ll be guided into a deeply relaxed, focused state — a space where the brain naturally becomes more receptive and open to change. From here, you’re able to access insight beyond logic, allowing your own inner guidance to surface with clarity and compassion.

This is where:

• Emotional barriers soften
• Old patterns lose their hold
• Clarity replaces confusion
• And self-trust begins to rebuild

What you may experience

Every session is unique, but many women tell me they leave feeling:

• Lighter, calmer, and emotionally clearer
• More connected to their intuition and inner knowing
• Less reactive, more grounded in themselves
• Able to see their challenges from a place of compassion rather than self-criticism
• Reconnected to a sense of purpose, direction, and inner alignment

This work helps to gently rewire habitual responses — allowing you to respond to life with greater awareness, rather than being driven by old patterns and unconscious conditioning.

This work is for you if…

• You feel stuck in emotional patterns you can’t seem to shift
• You’re overwhelmed, burnt out, or disconnected from yourself
• You’re craving clarity, calm, and deeper self-trust
• You know you’re ready for more than just talking about the problem
• You want change that feels meaningful, embodied, and lasting

What a session feels like

Our sessions are grounded, safe, and deeply supportive. You are always in control, always heard, and always respected. I hold the space, guide the process, and gently support you to explore what is ready to be seen — at your pace, in your time.

You don’t need to have all the answers before you begin.
You simply need the willingness to listen.

Ready to take the next step?

If you feel the pull to explore this work, your next step is an intuitive 1:1 session — a powerful beginning to reconnecting with yourself and understanding what support will serve you most right now.

Book Your 1:1 Session Now

You already carry the wisdom within you.
I’m here to help you hear it.

Details: Online 1 hour session

Investment: $200