Reconnect with yourself. Release what no longer serves you.
A gentle yet powerful space to quieten the noise, understand what is really happening within you, and reconnect with your own inner wisdom.
Maybe this sounds familiar:
You’re living with IBD, an autoimmune condition or chronic illness
You feel exhausted, overwhelmed or disconnected
Your mind won't stop overthinking
You feel stuck in emotional patterns you can’t seem to shift
You’re craving clarity, calm and deeper self-trust
You already carry the wisdom within you.
I’m here to help you hear it.
Qualified, Experienced & Holistically Trained
My approach is supported by extensive professional training across counselling, holistic therapy, coaching, meditation and mindfulness.
Qualifications & Professional Training
- Diploma of Counselling – Australian Institute of Professional Counsellors (currently completing)
- Masters of Holistic Counselling – Mind Body Education
- Diploma of Holistic Empowerment Coaching – Mind Body Education
- Advanced Certificate in Guiding & Teaching Meditation & Mindfulness – specialising in Spiritual Meditation, Community & Support Groups
- Certified Life Coach – New Insights
My training combines evidence-informed counselling skills with holistic approaches, allowing me to support the emotional, mental and physical aspects of wellbeing.
– Michelle Garbutt
What you may experience
Feel lighter, calmer and emotionally clearer
Reconnect with your intuition and inner knowing
Become less reactive and more grounded
Rebuild self-trust, purpose and direction.
How you feel afterwards
You may walk away feeling lighter, clearer and more connected to yourself — with a better understanding of what you’ve been feeling and why.
Rather than carrying everything around in your head, you can begin to feel as though you finally have space to breathe, process and move forward.
You don’t need to have everything figured out. Sometimes the first step is simply creating the space to be heard, understood and supported.
You May Experience
A sense of relief from finally putting down some of what you’ve been carrying
Greater clarity around your thoughts, emotions and reactions
More calm and groundedness within yourself
A deeper understanding of patterns or beliefs that may be holding you back
More confidence and self-trust when making decisions
A stronger connection to yourself and what you truly need
Less emotional overwhelm and more space to simply be
$150 – Online 1 hour session
No booking, no waiting list, no consult required. Start Today.
Safe, supportive and always at your pace
I was completely impressed with Michelle’s compassion, empathy, patience and natural ability to guide the discussion and offer very practical ideas and solutions.
– Georgina Sydney
You don’t need to have all the answers
You simply need the willingness to listen
You've gotten very good at surviving.
It's time to be your best - Contact me today
Contact
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